Ben Chilwell reveals Jamie Vardy's extreme pre-match Red Bull ritual
Table of Contents
 |
The former Leicester City forward - celebrated for defying traditional sports science norms throughout his career - has never hidden his fondness for energy drinks.
Yet new comments from Ben Chilwell have shed light on just how extraordinary Vardy's matchday habits were behind the scenes.
A lifestyle that defied modern football logic
During Leicester's remarkable Premier League era, Vardy built a reputation not just for relentless pressing and clinical finishing, but also for routines that sharply contrasted with modern football's obsession with marginal gains.Whilst elite players typically follow meticulously planned sleep schedules and nutrition strategies, Vardy openly acknowledged a far more relaxed approach.
In previous interviews, the striker candidly admitted:
Yes, I smoke and I drink three cans of Red Bull a day, the medical staff are aware of that.Even by professional football standards, those numbers raised eyebrows.
However, Chilwell's recent reflections suggest Vardy's caffeine intake intensified dramatically before kick-off.
Ben Chilwell's astonishing revelation
Speaking to L'Equipe, Chilwell recalled the most memorable pre-match ritual he encountered during his time at Leicester.Unsurprisingly, Vardy's name quickly dominated the conversation.
According to Chilwell, the striker's preparation bordered on the unbelievable.
A pre-match routine that struck me? Jamie Vardy, obviously! It's not really something to be recommended!Even more remarkably, Chilwell noted that these habits appeared to have no negative impact on performance.
He would drink four cans of Red Bull in an hour. On the eve of a match, he would drink wine at the hotel, or beers.
He hardly slept at all. He had come banging on my door around 3 in the morning to wake me up.
He is crazy. But he would score hat-tricks after all that.
Cremonese coach defends Jamie Vardy's unorthodox diet
Davide Nicola backs Jamie Vardy's unorthodox diet as the 38-year-old striker continues his impressive goal-scoring form for Cremonese.
Read This Next →Performance over perfection
Vardy's longevity remains one of football's great curiosities.Many players associated with late nights and stimulants see their careers decline early, yet Vardy continued delivering explosive pace and decisive goals well into his late thirties.
Observers and analysts have often struggled to reconcile his physical output with his lifestyle.
Despite disregarding many conventional recovery and nutrition practices, Vardy maintained elite sprinting capacity and durability across multiple seasons.
For some within the game, the explanation lies in psychology rather than physiology.
Vardy's routines may have served as a form of mental comfort - a personal ritual that kept him sharp, confident and ready to unleash his trademark high-intensity style.
A different breed of footballer
Modern football increasingly favours uniformity, data tracking and tightly controlled preparation.Against that backdrop, Vardy's story feels almost nostalgic - a reminder of an era where individuality occasionally trumped textbook methodology.
His career has always been defined by doing things his own way, from his non-league beginnings to Premier League champion and Golden Boot winner.
Chilwell's anecdote only reinforces the mystique surrounding one of England's most unique football personalities.
Love it or question it, Vardy's approach delivered results, and in elite sport, few arguments carry more weight than goals on the scoreboard.
Want the best deals right now? View Best Deals →
Shop Featured Deals (Fast Checkout)
Post a Comment